2 Dance Techniques That You Can Pick Up Fast

by Amy Garrett

The beauty of dance is that it can range from complex choreographies to simple moves that you can learn in a short amount of time. Whether you're interested in aquatic, jazz, or hip-hop dancing, there are techniques that you can pick up quickly and apply right away. 

Here are some of the most popular dance techniques you can learn fast.

Spins and Turns

Spins and turns are essential dance techniques that help create dynamic movement and add a vibrant flair to any dance style. With practice, these dance moves can be mastered within a relatively short period.

When learning spins and turns, the most important thing to remember is body control. Keeping your body loose and relaxed while doing spins and turns is key to having proper form and executing the move with precision. Maintaining good posture will also allow you to maintain balance throughout the turn.

Another important element of turning is momentum. Learning how to properly use the force of inertia will help make sure that your body follows through with each turn naturally. Each spin requires different levels of momentum based on its difficulty level. For instance, a pirouette requires more momentum, whereas a basic spin can be done using a more controlled force.

Finally, keeping your arms close to your body as you spin will help ensure smooth transitions between steps. Your feet should remain flat on the ground, and your knees slightly bent to provide stability. Once you have mastered the basics, you can add creative flourishes like hand and arm movements to add flair.

Footwork Patterns

Footwork patterns are an important dance element involving intricate steps and rhythmic movements. These patterns can create various overall effects in a dance, depending on the style. Whether you're doing jazz, hip-hop, or Latin dancing, having a solid understanding of footwork patterns can help you create more dynamic, exciting movements.

Some of the most popular footwork patterns include the shuffle, step-ball-change, and the grapevine. The shuffle is a simple four-count step in which you move your feet from side to side, while the step-ball-change is a two-count step in which you step one foot forward and then move the other foot to the side. 

Generally, the grapevine is a more complex step in which you move your feet from side to side, then cross the other foot behind the first.

To learn the basics of footwork patterns, it's important to focus on developing good timing and rhythm. Paying attention to the beat of the music and counting is a great way to build the coordination and muscle memory needed for more advanced steps. Once you have mastered the timing, you can combine different footwork patterns to create more complex and exciting routines.

For more information on adult dance lessons, contact a professional near you.